You got this.
What do you fear?, but not everybody allows their fears to influence their lives. Fear and anxiety go hand in hand and things that trigger our fears can lead to anxiety. I have a ton of fears and sometimes one fear can cause a lot of smaller fears to turn into a gigantic fear package.
and can prevent us from living our lives to the fullest. Trust me, fear can stop you in your tracks.
If someone has a fear of heights, they may avoid anything that might lead them to a place where they have no choice but to face their fear. Their fear of heights may cause them to avoid tall buildings like the Empire State Building or the Eiffel Tour; they may also avoid traveling by airplane or helicopter, and for some, their fear may go as far as not wanting to go out on a balcony.
Each time they worry about encountering their fear, they get anxious, which can then lead to a fear of things that produce that anxious feeling, so they try to live their lives around not setting off those triggers.
Fear can easily grow if you don’t do anything to stop it. However, it can be difficult to know how to overcome fears.
You may try all different kinds of techniques and until you chance upon the right one for you, you can get frustrated and lose hope that you’ll be able to
It can be difficult to know where to begin when you want to overcome a fear, but luckily,. We all have our own fears, triggers, and ways to handle them, and since each shares certain personality traits, astrology can guide us to the and hopefully banish them from our lives.
Aries (March 21 – April 19)
Taurus (April 20 – May 20)
Gemini (May 21 – June 20)
Cancer (June 21 – July 22)
Since, it’s no surprise that they tend to be . They like to stay safe and comfortable at home but they can become too dependent on home and hearth and become isolated. In order to prevent your fear from making your world smaller, you need to take baby steps that help you to get out of your comfort zone. Go out to the movies, the store, and gradually work up to small trips out of town. If you face the fears that scare you emotionally and physically, you’ll feel safer and more at ease in any environment.
Leo (July 23 – August 22)
For someone who, by all appearances, has it all together and is self-confident,and unappreciated. You feel your fear during those times when you’re alone. The best thing you can do is to identify your fear (be honest with yourself) and try to switch it to feelings of gratitude. You have so much; in fact, you have everything you need and more. If you’re grateful, you’ll be able to see that you are highly valued by others and yourself.
Virgo (August 23 – September 22)
Libra (September 23 – October 22)
Scorpio (October 23 – November 21)
Sagittarius (November 22 – December 21)
Capricorn (December 22 – January 19)
Aquarius (January 20 – February 18)
Pisces (February 19 – March 20)
and have a fear of getting hurt. You try to guard your heart but it goes against your basic idea that if you’re kind to people they’ll be kind to you. To combat your fear, you need to turn to the healing power of art — either being creative yourself or studying the messages it has to give you. Face your fears through the power of a great painting or the written word of a classic novel.