The Easiest Way to Get Rid of Stomach Fat Without Exercise

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t need endless sit-ups, supplements, starving yourself or worse surgery.

Ice helps you get rid of stomach fat

Scientists have revealed that fat on the belly and hips can be eliminated relatively easily by exposure to low temperatures. They accelerate fat burning up to 300{5133481dc11692c84e221d2391d943794c8b54f84931cee677b9d97c6d70e2e0}.

Obviously, it is also desirable to respect a healthy diet without sweets, bakery products, and sweet juices. Physical activity, even a daily 40-45 minute slow run, will speed up the fat burning process.

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